Why Being a "Mouth Breather" Is Bad For You 🤐
We all know how vital sleep is for our health and well-being. But most people overlook one the most important aspects of sleep: Breathing. Chronic mouth breathing has been associated with sleep disturbances, reduced oxygen intake, narrower airways, weak facial structure, dryer mouth, bad breath and an increased likelihood of snoring. Simply put, you do NOT want to be a 'Mouth Breather'
50%
of adults are mouth breathers ¹
45%
of adults snore throughout the night ²
33%
of adults report having 'poor' sleep ³
The Solution is Simple: Breathe Through Your Nose!
Humans have evolved to breath through their nose. Nasal breathing is superior to mouth breathing due to its natural filtration, temperature regulation, and increased oxygen absorption. It promotes better respiratory health and overall well-being
The Benefits of Nasal Breathing 🤯
Reduced Snoring
Improved muscle tone which reduces the vibrations that cause snoring ⁶
Improve Facial Structure
Transform your jawline while You Sleep through improved oral posture ⁵
Deep Sleep
Achieve a more resful & uninterrupted sleep ⁴
Improved Oral Health
Combat dry mouth, bad breath and tooth decay ⁷
Improve Facial Structure
Research has shown that prolonged mouth breathing, can impact the anatomy and appearance of your face and jaw. Individuals who consistently breathe through their mouths exhibit characteristics such as an upper jaw protrusion, a more noticeable forehead, and a face that appears elongated and narrow. Additionally, the head may seem pushed forward in relation to the shoulders ¹⁰
Your New Habit for Better Sleep
Mouth taping is the easiest and fastest way to ensure you breath through your nose and not through your mouth while sleeping
Enhance Oxgyen Flow
Nasal Breathing produces Nitric Oxide (NO). NO acts as a vasodilator, causing blood vessels to expand or widen. This expansion aids in enhancing the flow of oxygen throughout the body, leading to improved circulation of oxygen-rich blood. Additionally, this widening of blood vessels can contribute to a reduction in blood pressure levels ⁸
Why Choose Us? 🤔
Quality sleep is essential for your well-being. That’s why we created Mouth Breather's Mouth Tape—designed through meticulous research to provide a comfortable, effective solution for a restful night’s sleep. We are so confident that you will sleep better that we offer a 30-Day Money-Back Guarantee
MBTape is Flexible, Breathable & Hypoallergenic
MBTape Strips are crafted with your comfort in mind. Made from a flexible, breathable, and woven fabric, these strips conform to your facial contours seamlessly. The hypoallergenic material ensures that even those with sensitive skin can enjoy a peaceful night's sleep
Skin & Beard Friendly
With MBTape Strips, you can rest assured that they will stay securely in place throughout the night, even if you have a beard/facial hair. The strips feature an effective adhesive that is gentle on the skin
³ Casper-Gallup State of Sleep in America 2022 Report
⁴ The Effects of Nasal Anesthesia on Breathing during Sleep David P. White , Roger J. Cadieux , Robert M. Lombard , Edward O. Bixler , Anthony Kales , and Clifford W. Zwillich
⁵Comparison of maximal oxygen consumption with oral and nasal breathing A R Morton , K King, S Papalia, C Goodman, K R Turley, J H Wilmore + Growth & Development 2005
⁶Novel porous oral patches for patients with mild obstructive sleep apnea and mouth breathing: a pilot study Tsung-Wei Huang , Tai-Horng Young
⁷The influence of breathing mode on the oral cavity Anna Surtel, Robert Klepacz, Joanna Wysokińska-Miszczuk
⁸Inhalation of nasally derived nitric oxide modulates pulmonary function in humans J O Lundberg, G Settergren, S Gelinder, J M Lundberg, K Alving, E Weitzberg
⁹The microbiome of the nose Matthew Rawls, BScH Anne K. Ellis, MD, MSc, FRCPC
¹⁰Jaws: The Story of a Hidden Epidemic SANDRA KAHN AND PAUL R. EHRLICH
*MbTape is intended for adults and not recommended for children
mouth tape benefits